Monday, December 2, 2013

there is a good book by a dr. batmangelig called "your bodies many cries for water" about the fact that much of what looks like illness is simply dehydration. on the other hand much of the water people drink including tap and most bottled waters are actually a serious health risk. the chlorine in water can triple risk for 3 types of cancer, double risk for miscarriage, and raise risk for birth defects. therefore it is important to make sure that one is drinking healthy water.


David Brownstein, M.D., is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. He is editor of Dr. David Brownstein’s Natural Way to Health newsletter. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!Iodine: Why You Need It, Why You Can’t Live Without ItSalt Your Way To HealthThe Miracle of Natural HormonesOvercoming Arthritis, Overcoming Thyroid DisordersThe Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine inWest Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.
Tags: memory | water | dehydration | brain | function | headaches | hydration

Drink Water for Better Memory

Wednesday, 27 Nov 2013 11:19 AM
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  • there is a good book by a dr. batmangelig called "your bodies many cries for water"  about the fact that much of what looks like illness is simply dehydration.  on the other hand much of the water people drink including tap and most bottled waters are actually a serious health risk.   the chlorine in water can triple risk for 3 types of cancer,  double risk for miscarriage, and raise risk for birth defects.   therefore it is important to make sure that one is drinking healthy water.
    there is a good book by a dr. batmangelig called "your bodies many cries for water"  about the fact that much of what looks like illness is simply dehydration.  on the other hand much of the water people drink including tap and most bottled waters are actually a serious health risk.   the chlorine in water can triple risk for 3 types of cancer,  double risk for miscarriage, and raise risk for birth defects.   therefore it is important to make sure that one is drinking healthy water.
Question: I’m concerned about memory loss. What can a person do naturally to help with this?
 
Dr. Brownstein’s Answer:
 
Memory difficulties are one of the most common complaints I hear in my practice. The first step is to diagnose what is wrong with your brain function. There can be numerous reasons
why you are having memory difficulties. But the most common reason I see for brain dysfunction is dehydration.
 
The brain is made up of approximately 80 percent water. In a chronically dehydrated state, brain function declines. Headaches are also common. It is impossible to have optimal brain
function without ensuring adequate hydration.
 
How much water is enough? Take your weight in pounds, divide by two and the resulting number is the amount of filtered water you should drink daily, in ounces. Coffee, soda, juice, and other beverages are no substitute for drinking water. When drinking water, I also suggest ingesting unrefined salt. The salt helps your body utilize water more efficiently.
 
There is also no question that eating a healthy diet helps improve brain function. A healthy diet supplies vital nutrients necessary for optimal brain function.
 
Brain decline is very common with heavy metal toxicity. The most common heavy metal
poisoning that I diagnose is mercury. There are numerous sources for mercury toxicity, including dental fillings, vaccines (such as the flu vaccine), and ingesting fish.
 
Have your heavy metal levels tested by a holistic healthcare provider. If they are high, detoxification protocols can be implemented to help. Finally, ensure that you have adequate vitamin B12 levels. I see many patients suffering from brain dysfunction due to B12 deficiency.
 
 
 

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Wednesday, November 27, 2013

eau de toilette

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Are you drinking toilet water?

10:00 PM, Nov 26, 2013   |   6  comments
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KUSA - Unsuspecting Coloradoans could be drinking water containing bathroom bacteria or lawn chemicals if there's a change in their home's water pressure.
9Wants to Know and I-News at Rocky Mountain PBS teamed up to expose the dangers of unprotected cross connections in plumbing. Those often undetected plumbing problems can make people sick.
The Colorado Department of Public Health and Environment keeps tracks of mass illnesses from contaminated water. The most recent incident occurred in October 2012 at a Colorado Springs medical plaza. Twenty-six people went to the emergency room with headaches or upset stomachs.
"The water had a frothy look and kind of a funny smell," said CDPHE Lead Drinking Water Engineer Tyson Ingels. His investigators determined a maintenance worker hooked a hose from a fresh water pipe to the building's heating system. Investigators found the worker forgot to unhook the hose allowing antifreeze and possibly other chemicals to backflow into the building's drinking water supply.
In plumbing, a cross connection happens when a safe drinking water supply comes in contact with water that has unhealthy chemicals, sewage or bacteria. The contaminants or pollutants you shouldn't drink can get sucked backwards into your drinking water pipes if there's a drop in pressure. Drops in pressure can be caused by a water main break, firefighters tapping a hydrant, or even the flush of a toilet, can cause backflow to occur.
There aren't any studies on how often Colorado businesses have cross connections, but the state keeps records on hundreds of community water systems. I-News analyzed those records to determine how many water systems failed to follow all the regulations regarding cross connections and backflow.
"We don't want anyone to get sick from the water," Ingels said.
In homes, the most frequent places for cross connections are at outdoor hose bibs and inside toilet tanks, according to Joseph Montoya, who teaches plumbing code at Red Rocks Community College.
"People will connect hose end sprayers to spray their lawns with chemical then they will leave that connected," Montoya said. "And if you don't disconnect it, it could easily come back into your house."
There are also risks of backflow from a hose submerged in a bucket of cleaning solution or a backyard pool. Montoya says an anti siphon valve attached to the hose bib itself or a vacuum breaker screwed on to the end of the spigot can prevent backflow and protect the water lines.
The grossest place to have a cross connection is inside the toilet tank. To prevent backflow, make sure the top part of the fill valve or a ballcock is at least one inch higher than the overflow tube, located in the center of the tank. Sometimes do-it-yourselfers will install the fill valve lower. They may intend to conserve water, but they risk the possibility of contamination if there is a backup in the toilet.
Water that is contaminated due to backflow can make people sick and they may never realizing the true cause.
"A lot of times it is misdiagnosed as food poisoning," Montoya said. "It made you sick and it's, 'what did you eat?' The doctors never really go to 'what did you drink?'"
(KUSA-TV © 2013 Multimedia Holdings Corporation)